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Nutrition Defined - Login

Paras, Faridabad

by Ridhima Batra, CDE, SSN

Paras, Faridabad

05-09-2022

Ridhima Batra, Cde, Ssn

Paras, Faridabad

I have learned a lot in the last 3 months that how a good and healthy diet works and I don’t think I could’ve learned from anywhere but Nutrition Defined. It made me realize how an unhealthy routine I used to follow
I had such a good experience with Ridhima because she always plans a diet according to me and she is very thorough about the likes and dislikes even if I am out and about or just on the go. I have reduced about 7kgs and got my body fat % from 24 to 20% till now and have renewed my plan to better myself more.Thank you for helping me in reducing my weight & body fat and making my unhealthy routine into a healthy one.

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