Health Feed

Let me start off by confessing my love for pancakes. I love pancakes. I love all varieties, flavors, sizes and …

Normally when I think of summer salads images of dark leafy greens, crisp romaine and crunchy cool vegetables come to …

Want a quick and simple meal that is packed with healthy nutrients? Try this Moong Dal CheelaI grew up in …

Herbed Cauliflower Rice is a simple low carbohydrate alternative to rice. This recipe may just become one of your favorites …

Summer is just around the corner and my inbox is starting to fill up once again with summer body goals …

Most of you think sleep is simply a time when the brain and body “shut off” for few hours to …

It often happens that we wish to look and feel fitter, yet the lack of motivation stands in between us …

Sattu is another superfood which is steadily gaining popularity and all thanks to Bihar, Jharkhand, West Bengal and Uttar Pradesh. …

Constipation basically is the difficulty in passing a bowel movement or the stool becoming hard and dry. In medical terminology, …

Your hair cells are the second fastest-growing cells in your body. Additionally, you have approximately 120,000 hair on your scalp …