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Nutrition Defined - Login

Harshita, Luxembourg

by Ridhima Batra, CDE, SSN

Harshita, Luxembourg

05-09-2022

Ridhima Batra, Cde, Ssn

Harshita, Luxembourg

*My journey from “M” to “XS”*The work-life balance often sways more towards the work and I was missing out on myself. I finally got the wake-up call of getting myself together. I started my Journey with ND, and I was not sure if I will have to starve or the diet plans would be too difficult to follow. However, to my surprise, it turned out to be completely opposite. Ridhima understood what my likes and dislikes are and where do i need to focus to heal my body from within. It was not like a regular consultant sharing a new diet every week. The diet plans were made keeping in mind my preferences and ample smart treat meals were included as a savoury. It was a course, where I learnt about nutrition, how food works in our body and not to mention how to cook mouth-watering healthy snacks. I achieved alot from 7kgs of fat loss, better hormonal health and more importantly better lifestyle. Thank you Ridhima, ND for being a part of my journey in healing myself from PCOD and making me fit. :)

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